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Top Five Foods for Fat Tuesday

Top Five Foods For Fat Tuesday

Top Five Foods For Fat Tuesday

Header banner with purple background and mardi gras beads arounds the  tope edges of the banner. A bowl of jambalaya is on the left side and the following words on the right: top five foods for fat tuesday

Top Five Foods for Fat Tuesday or Mardi Gras

Laissez les bons temps rouler! That's right, it's Mardi Gras season, and if you're not already planning a feast fit for a king or queen, you're missing out. Forget the beads for a minute and let's talk about the real stars of the show: the food of New Orleans! We're diving headfirst into the delicious chaos of Carnival with a rundown of the top five must-try treats that'll have your tastebuds dancing down Bourbon Street. From sugary delights to savory sensations, get ready to indulge in the flavors that make Mardi Gras a culinary celebration like no other.

1


Jambalaya

Jambalaya holds a significant place in Mardi Gras celebrations, embodying the rich culinary and cultural fusion of New Orleans. This hearty, flavorful dish, a medley of rice, meats, and spices, represents the coming together of diverse influences such as African, Spanish, and French cultures. During Mardi Gras, jambalaya becomes a symbol of communal feasting, a way to share in the joyous spirit of the season, and a delicious fuel for the festivities.

king cake

2


King Cake

King cake is the quintessential Mardi Gras dessert, a sweet, swirled symbol of the Carnival season. Its circular shape represents the unity of the three kings, and the vibrant colors—purple, green, and gold—signify justice, faith, and power. Hidden within each cake is a small plastic baby, representing baby Jesus, and whoever finds it is said to have good luck and is often tasked with hosting the next year's celebration. It's a delicious tradition that brings people together and adds a playful, festive touch to the Mardi Gras celebration.

3


New Orleans
Red Beans and Rice

Red beans and rice are a deeply rooted tradition in New Orleans, and their connection to Mardi Gras is particularly strong. Traditionally, Monday was wash day, leaving cooks with little time for elaborate meals. Red beans, which could simmer all day with minimal effort, became the perfect solution. This practical meal evolved into a beloved Monday tradition, and since Mardi Gras falls on the following Tuesday, red beans and rice became an integral part of the celebratory lead-up. It's a comforting, flavorful dish that embodies the spirit of resourcefulness and community that defines the city.

4


Beignets

Beignets, those pillowy pockets of fried dough dusted with powdered sugar, are an essential sweet treat during Mardi Gras. They're more than just a dessert; they're a symbol of the indulgence and celebration that defines the season. Found in abundance throughout New Orleans, especially at iconic spots like Cafe Du Monde, beignets offer a warm, comforting, and undeniably delicious way to partake in the festive atmosphere. They're the perfect sweet ending (or mid-celebration snack) to a day of revelry.

5


Sazerac

The Sazerac, often considered New Orleans' official cocktail, holds a special place during Mardi Gras, and that is why we added it to our list! This sophisticated blend of rye whiskey, absinthe, Peychaud's bitters, and sugar embodies the city's rich history and refined taste. During the Carnival season, the Sazerac becomes a symbol of celebration and a toast to the good times. It's a classic, elegant drink that adds a touch of old-world charm to the festivities, offering a flavorful counterpoint to the sweet treats and savory dishes that define the Mardi Gras experience.

RECIPE: JAMBALAYA
From HKS Chef Instructor Heather Artripe

Ingredients

  • ¼ cup unsalted butter

  • 1 yellow onion, diced

  • 1 green bell pepper, diced

  • 2 stalks celery, diced 

  • 5-6 cloves garlic, minced 

  • 1 tomato, diced  

  • 1 Tbsp. Creole seasoning

  • 1 Tbsp. Crystal hot sauce or hot sauce of choice

  • 2 tsp. Worcestershire sauce 

  • 12-16 oz. lg shrimp, peeled, deveined, tails off 

  • 12-16 oz. Andouille sausage or similar

  • 3 ½ cup chicken broth 

  • 1 ½ cup long grain rice

  • ½ tsp. salt 

  • ½ tsp. pepper

  • Green onions, diced, for garnish

  • Hot sauce

Directions

01

In a large skillet or dutch oven, add your butter and heat over medium heat. 

02

Once hot, add your onion, bell pepper, and celery. Cook for for 7-8 minutes or until softened. 

03

Add in your garlic and cook for 30 seconds. 

04

Next, add in your diced tomatoes, hot sauce, and Worcestershire sauce.

05

Next, add in your shrimp and sausage and cook for 2-3 minutes or until shrimp turn pink.

06

Add in rice, chicken broth, bay leaves, salt, and pepper. 

07

Cover and reduce heat to medium low. Cook until the rice is tender and all the liquid is absorbed, about 30 minutes. 

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